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Weight History
showing entries 11 to 15 of 23
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27 February 2012
So, I got a new/used scale from a friend at work and decided I would check my weight to see if I was still on track. However, this scale shows that I weigh more than when I started!!! :( I am unsure if the scale I was using previously is incorrect, or if I really weighed more all along..or if I gained that much! Does anyone have a good foolproof way to check which is right?
(1 comment)
26 February 2012
I have noticed that I am definitely a bored and emotional eater :( It's sabotaging my diet as of late, and ruining my progress. Does anyone have any ideas for keeping stress at bay to keep me ON TRACK with my workouts and eating healthy? I would appreciate any advice!
(2 comments)
19 February 2012
Weigh-in:
162.0 lb
lost so far:
8.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
30 January 2012
Bad day for unhealthy eating. Again and again I find myself doing really well for several days or even a week or two, and then having a bad day of eating unhealthy. It always makes me not feel well, and yet sometimes I just crave those things that I know won't make me feel well and will sabatoge my routine! Does anyone have any suggestions for HEALTHIER indulgences? On the plus side, I did keep to my workouts of 4 times a week last week! :) Gotta count the positives!
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28 January 2012
Weigh-in:
165.0 lb
lost so far:
5.0 lb
still to go:
35.0 lb
Diet followed poorly
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steady weight
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