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JOHN JANZ
JOHN JANZ
Joined February 2014
Posts
264
Following
1
Followers
1
Weight History
Start Weight
189.0 lb
Lost so far:
4.6 lb
Current Weight
184.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
4.4 lb
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JOHN JANZ's Weight History
view JOHN JANZ's complete history
Following
AmbroseWB
last weighin:
losing 0.4 lb a week
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JOHN JANZ's Recent Food & Exercise
1/2 serving Ocean Spray Craisins Dried Cranberries
1
medium
Apples
1/4 cup chopped Walnuts
view diet calendar