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JMasashi
JMasashi
Joined October 2011
Posts
79
Following
4
Followers
6
Weight History
Start Weight
289.0 lb
Lost so far:
45.0 lb
Current Weight
244.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
64.0 lb
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JMasashi's Weight History
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Following
SMA1981
last weighin:
gaining 1.5 lb a week
Plindsay
last weighin:
gaining 0.1 lb a week
Shancelia
last weighin:
steady
Weight loosing
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JMasashi's Latest Posts
elliptical and exercise entry
that's what I've been doing as well. I just adjust the slow, moderate, fast option to how intense I thought it was.
posted
15 Nov 2011, 13:08
JMasashi has submitted 1 post
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JMasashi's Recent Food & Exercise
2 servings Ryze Mushroom Coffee
3 servings Coffee-Mate Zero Sugar Chocolate Caramel
3 servings Great Value Half & Half
Yard Work (gardening)
Stretching (yoga)
Pilates
view diet calendar