JMWilk - Member

JMWilk

Joined May 2017

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Weight History

Start Weight

276.0 lb

Lost so far: 47.0 lb

Current Weight

229.0 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 59.0 lb

JMWilk's Weight History

	1 serving betterMD Chocolate Hazelnut Pudding Shake AF
	1 serving Bragg Organic Apple Cider Vinegar
	1/2 serving Opa Souvlaki of Greece Chicken Pita Wrap
	Housework
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.