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Weight History
showing entries 6 to 10 of 1081
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10 June 2024
I'm tired of playing around with my IT box & the IT box at the wt loss clinic. Even though I weigh there at the end of the day (today 4:30pm) in full clothes, it was just a pound or so higher than my scale at home at the end of day. So I am going to post here what it is each week with a notation of what mine at home is and the day & time. I want to get a regular doctors scale that uses 'weights' to measure instead of the digital. They have digital at the clinic & I have one here. But I don't think it is really accurate. Plus with one that uses 'slide weights' I can check it to make sure it is accurate by calculating what a piece of metal would be. Oh well, I know I'm probably going over-board, but that is part of my obsessive compulsive personality at work. So it is what it is. I feel good and I'm eating good. So that is the main thing. I'm just a bit tired of all this. But I will keep on keeping on. Hope ALL is well in FS-Land & Take care to ALL :-)
Weigh-in:
161.6 lb
lost so far:
0.4 lb
still to go:
19.6 lb
Diet followed reasonably well
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gaining 12.0 lb a week
05 June 2024
finally my IT box went down a 'smig'. The scale at the wt loss clinic is still more, but it also is staying the same or going down a 'point' here a 'point there. For most part I feel well and I'm eating well. So that is good. I just want to get the weight off and deal with the maintenance! Also I need to go through my closet as I'm finding I am going a size down on some of my pants! But still I 'feel' fat and I need to get down. So I will keep on keeping on. Hope ALL is going well in FS-Land & take care to ALL.
Weigh-in:
153.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
28 May 2024
whatever! My scale weighs less than the weight loss clinic, but thats ok, I kind of knew that and it is what it is. Plus I weigh at home in the morning, w/o clothes, my floor may be a bit uneven. This morn was 154. Then at wt loss place it was after 12 in clothes & was 164,6. I am just so ready to be DOWN more! But again I will keep on going.
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28 May 2024
not sure if my IT BOX (scale) is playing games with me, but I will list what IT shows. (154!) I don't feel like I've lost that much lately but hey, we will see. I have my appointment this afternoon and I'll check it with what my IT box shows (in full clothes, late in the day) which I'm sure will be more. I've been eating well and exercising A LOT, mostly with my job the past week, since I've been outside on my feet and moving around ALOT in the heat, but I've kept hydrated with water & electrolyte drinks and not much of the "not so good" snacks that are provided to us, including donuts (happy they did not have any boston cream ones). I did have ice cream and a little bit of chocolates & a couple glasses of wine over the weekend, but not nearly as much as I use to overeat/drink. So I can tell my tastes and my compulsion to overeat/drink have changed. I am so thankful for that! Hope ALL are well in FS-Land & Take care to ALL :-)
Weigh-in:
154.0 lb
lost so far:
8.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
22 May 2024
EEKKKK ok I am tired of the 'game' my IT box is playing with me. IT shows 160.8, come on now, what happened to the below 160s that it showed a few days ago. I haven't been eating alot or things that aren't on my woe. I've been exercising and keeping busy. What is UP (besides my weight!)? Oh well I still feel good and was able to go to the next size lower (12) for my uniform pants, but now these are a bit tight, kind of liked the loose fit of the bigger size (14) but they were getting long since loosing some of the back bootie and that is a good thing. Oh well I will keep on Keeping on. Hope ALL is well in FS-Land & take care to ALL :-)
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