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Weight History
showing entries 1 to 5 of 1086
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27 August 2024
still around the 151 point from what the scale shows at the clinic. Mine weights a couple pounds less, so I'm going by theirs for now. I really want to get one of those doctors scales that use the slide weights. I think they are the most accurate, better than electronic ones. I have a gift card from Amazon and I see they have them on there maybe I'll get it from there. Last week my weight showed 157.6 (from 155 the weeks before) from the clinic. I'm not sure where I got the 151 I listed from Aug 22. Maybe it was from mine? But for now I'm going to just post the one they show. The week before was on a day before my regular weigh in and later in the day with more clothes on. I'm doing ok. It is nice seeing it go down from last week that is for sure. I did up my water and protein intake this past week, so I think that may have helped. I really need to get out and exercise, but after work I just don't feel like it. Plus it is so HOT! I don't have good AC (only small portable) in my apartment and that doesn't help. BUT I will be ok.
Weigh-in:
151.6 lb
lost so far:
10.4 lb
still to go:
13.6 lb
Diet followed reasonably well
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gaining 0.8 lb a week
22 August 2024
doing ok, at least better than a couple days ago. Still in a slump but it might be partly due to the weather, so HOT and also a couple of my jobs getting cancelled, bummer. Then I just don't feel motivated to do much of anything. But today I'm pushing myself to go to my volunteer job and at least OUT & about.
Weigh-in:
151.0 lb
lost so far:
11.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
21 August 2024
up/down/up/down, yup the roller coaster ride is an Adventure! I'm doing ok, just tired and not motivated. My stupid IT box (scale) is crazy. I really would like to get a normal old fashioned doctors weight scale. I don't think these electronic things are actuate and they (at least mine) is not consistent. Oh well, at least my clothes fit better, but I do feel I am at a stand still. I know I need to get motivated and exercise, but not today.
Weigh-in:
153.0 lb
lost so far:
9.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 21.0 lb a week
20 August 2024
Oh Well, time to board the roller coaster :( I'm tired of my weight doing this. Yes I know I should exercise more and drink more water and eat more protein, ok lets get it together ME!
Weigh-in:
156.0 lb
lost so far:
6.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
30 July 2024
Haven't been on this site for awhile, but I've been staying on my woe/wol....for the most part. I feel good and been eating well. My craving have subsided ....for the most part. I will keep on keeping on and will reach my goal. The big step is to STAY at the weight I feel best at. I still am shooting to range 135-142, seems that is best for me, even though it has been a long time since I've been there. It is nice to go down another size in my dress pants and work uniform pants. I'm afraid to get rid of my larger size but will at least pack them up and out of my closet once I am at my goal. That will be nice to go through my closet and fit into clothes I have not been able to wear in years! I go to my weight loss clinic this morning. I'll weigh myself there (theirs normally weighs more than mine) & weigh on mine before I go just to see & record difference. Hope ALL is well in FS-Land & Take care to ALL :) Just posted this entry & the weight, it shows that at this rate I should reach goal (142) in 3 months. I figure by year end I should (HOPEFULLY) be at the 135-142 range. & STAY THERE!!!!
Weigh-in:
149.0 lb
lost so far:
13.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
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