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JLK55
JLK55
Joined January 2020
Posts
119
Following
0
Followers
3
Weight History
Start Weight
221.4 lb
Lost so far:
12.5 lb
Current Weight
233.9 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
83.9 lb
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JLK55's Weight History
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JLK55's Recent Food & Exercise
1 :custom:1 meal Home Chef French Onion Crusted Beef Meatloaf
2
:custom:2s x 1 frittata
Garden Lites Spinach Egg White Frittatas
1 :custom:1 wrap Dunkin' Donuts Green Goddess Wrap
Yoga
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar