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JGreen34
JGreen34
Joined December 2016
Posts
121
Following
58
Followers
23
Weight History
Start Weight
274.0 lb
Lost so far:
26.0 lb
Current Weight
248.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
48.0 lb
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JGreen34's Weight History
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Following
Yearofhealth2023
last weighin:
losing 0.8 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
-Diablo
last weighin:
losing 1.2 lb a week
johncip
last weighin:
losing 3.5 lb a week
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JGreen34's Latest Posts
how does FS calculate things?
When you go into the exercise portion of the app it states the number of calories you burn while resting- what is the 24 hour total for resting?
posted
01 Mar 2019, 22:05
working out
If you have a powermill or stair stepper at your gym, hold onto it in a way so it takes pressure off your knees. Even at a nice slow pace you will burn more calories than most cardio machines.
posted
15 Feb 2019, 00:33
JGreen34 has submitted 2 posts
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JGreen34's Recent Food & Exercise
1 serving Planters Salted Peanuts (2.5 oz)
5 servings Land O'Lakes Deli American Cheese Slices
4.991 servings Food Lion 85/15 Ground Beef
Cardio
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
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