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Weight History
showing entries 1 to 3 of 3
04 September 2012
Worked hard yesterday and I am sore this morning. I will have a good cardio work out today and that should help with the pain. Diet is not bad at all and I really enjoy the energy.
Weigh-in:
340.0 lb
lost so far:
2.0 lb
still to go:
120.0 lb
Diet followed 100%
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losing 14.0 lb a week
03 September 2012
First day of new eating plan...very excited! I did weight training this morning and will walk 2 miles this afternoon.
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03 September 2012
Weigh-in:
342.0 lb
lost so far:
0 lb
still to go:
122.0 lb
Diet followed N/A
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JDAlcorn's weight history
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