Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JBower77
Journal
JBower77's Journal
JBower77's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 17
Page:
Prev
1
2
3
4
Next
03 September 2011
It's been a chaotic bunch of days. I've done my best, and been under my calories most of the time- I think what's killing me at this point is the coffee, and the days of less-than-1000 calories, and days of getting just about the right amount of calories. It's like feast and famine. I'm putting time into a grocery list and menu for this week, so I know I have food for all the days because I'll be prepping it all tomorrow. Bleh. ;) OH and water intake... man I suck at that.
add comment
03 September 2011
Weigh-in:
185.0 lb
lost so far:
5.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
20 August 2011
Weigh-in:
185.0 lb
lost so far:
5.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
19 August 2011
So.. Today is off to a blazing good start... I have logged in 30 minutes of bike sprints taking all the girls to and from school.. I have one more 10 minute spurt in a bit... And I'm on track with eating.. I still need to find some clean protein snacks that are not egg based to round out my calories.. Anyone poking by reading this: feel free to leave me tips.
(1 comment)
19 August 2011
Weigh-in:
187.0 lb
lost so far:
3.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
JBower77's weight history
view complete history