J3ki4 - Member

J3ki4

Joined April 2023

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Weight History

Start Weight

164.2 lb

Lost so far: 12.1 lb

Current Weight

152.1 lb
Performance: gaining 1.3 lb a week

Goal Weight

158.7 lb

Still to go: 6.6 lb

J3ki4's Weight History

	vlyutorovich
	last weighin: gaining 1.2 lb a week

	Елизавета_Сидорова🦋
	last weighin: gaining 0.2 lb a week

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	300 g Свиные Отбивные (Сверху Филе, без Костей)
	70 g Консервированный Тунец
	300 g Гречка Отварная
	Walking (moderate) - 3/mph