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Isa Frazão
Isa Frazão
Joined July 2013
Posts
149
Following
1
Followers
86
Weight History
Start Weight
222.4 lb
Lost so far:
43.4 lb
Current Weight
179.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
167.6 lb
Still to go:
11.5 lb
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Isa Frazão's Weight History
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Following
frpaty
last weighin:
steady
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Isa Frazão's Recent Food & Exercise
300 g Carne do Peito de Frango
300 g Carne de Porco do Lombo (Inteiro, Magro)
3.2 servings Magro Açúcar Light
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
Hiking
view diet calendar