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Irs2010
Irs2010
Joined December 2020
Posts
63
Following
0
Followers
2
Weight History
Start Weight
157.6 lb
Lost so far:
20.5 lb
Current Weight
137.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
105.8 lb
Still to go:
31.3 lb
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Irs2010's Weight History
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Irs2010's Recent Food & Exercise
2 servings Lindt Горький Шоколад 85%
1 cup Кефир
2 rusks Сухари
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
view diet calendar