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Irina Samark
Irina Samark
Joined September 2023
Posts
245
Following
0
Followers
16
Weight History
Start Weight
161.0 lb
Lost so far:
4.6 lb
Current Weight
156.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
151.0 lb
Still to go:
5.4 lb
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Irina Samark's Weight History
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Irina Samark's Recent Food & Exercise
1 5 fl oz serving Red Table Wine
2 :custom:2s x 1/2 grapefruit, 306 g Trader Joe's Ruby Red Grapefruit
1/2 :custom:1/2 x 1 cucumber, 2 oz Trader Joe's Persian Cucumber
Weight Training (moderate)
Cardio
Surfing
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