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Irina Samark
Irina Samark
Joined September 2023
Posts
248
Following
0
Followers
17
Weight History
Start Weight
161.0 lb
Lost so far:
4.6 lb
Current Weight
156.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
151.0 lb
Still to go:
5.4 lb
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Irina Samark's Weight History
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Irina Samark's Recent Food & Exercise
1/2
:custom:1/2 x 1 bar
Quest Double Chocolate Chunk Protein Bar
1 1/2 :custom:1s 1/2 x 1 tbsp, 22.5 g Stonewall Kitchen Red Raspberry Jam
1/2 :custom:1/2 x 1 cup, 120 g Biolife Ryazhenka
Weight Training (moderate)
Cardio
Surfing
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