IrfanFuadi - Member

IrfanFuadi

Joined April 2020

Posts

283

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 30.9 lb

Current Weight

180.8 lb
Performance: losing 6.2 lb a week

Goal Weight

141.1 lb

Still to go: 39.7 lb

IrfanFuadi's Weight History

	nisfiiyazidah
	last weighin: gaining 0.1 lb a week

	gustinoviananda
	last weighin: gaining 0.2 lb a week

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	1.778 servings Frisian Flag Susu Swiss Chocolate
	35 g Perkedel Kentang
	25 g Petis
	Walking (slow) - 2/mph
	Gym
	Walking (brisk) - 4/mph