Irene Alves - Member

Irene Alves

Joined April 2019

Posts

173

Following

Followers

Weight History

Start Weight

184.1 lb

Lost so far: 30.6 lb

Current Weight

153.4 lb
Performance: losing 0.7 lb a week

Goal Weight

143.3 lb

Still to go: 10.1 lb

Irene Alves's Weight History

	Carol.Roch@
	last weighin: gaining 0.6 lb a week

	ta.ty.botelho
	last weighin: gaining 0.2 lb a week

view all

	100 g Bife de Carne de Vaca
	100 g Arroz Branco (Cozido)
	100 g Peito de Frango
	Calisthenics (light, e.g. home exercise)
	Squats (Legs)
	Abdominal (Sit Ups)