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Ira treasure
Ira treasure
Joined September 2015
Posts
27
Following
0
Followers
1
Weight History
Start Weight
125.7 lb
Lost so far:
0.9 lb
Current Weight
126.5 lb
Performance:
gaining 4.6 lb a week
Goal Weight
121.3 lb
Still to go:
5.3 lb
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Ira treasure's Weight History
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Ira treasure's Recent Food & Exercise
1 slice cooked Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
1 cup cooked Steamed Rice
1 large Fried Egg
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Gym
view diet calendar