Ira Belka - Member

Ira Belka

Joined August 2019

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Weight History

Start Weight

130.7 lb

Lost so far: 5.7 lb

Current Weight

125.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

119.0 lb

Still to go: 6.0 lb

Ira Belka's Weight History

	Convict Conditioning
	last weighin: gaining 0.2 lb a week

	1/4 serving Радость Вкуса Сыр Российский 45%
	150 g Красное Яблоко
	2 servings Родимая Сторонка Снежок
	Weight Training (Bodybuilding)