Ir30 - Member

Ir30

Joined January 2018

Posts

223

Following

Followers

Weight History

Start Weight

220.5 lb

Lost so far: 21.2 lb

Current Weight

199.3 lb
Performance: gaining 3.1 lb a week

Goal Weight

176.4 lb

Still to go: 22.9 lb

Ir30's Weight History

	Lady_Idele
	last weighin: gaining 1.0 lb a week

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	0.2 serving Село Зелёное Сыр Голландский
	0.35 serving Коломенское Ржаной Край Зерновой Хлеб в Нарезке
	30 g Черника
	Cardio
	Weight Training (moderate)