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Injuneer1955
Injuneer1955
Joined January 2021
Posts
14
Following
3
Followers
2
Weight History
Start Weight
230.0 lb
Lost so far:
5.0 lb
Current Weight
225.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
45.0 lb
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Retired & single with too many hobbies and not enough time! Fighting diabetes now and having trouble controlling it so I'm swinging more toward a keto like diet to drop the carbs & sugars. Cooking for myself again and that should help.
Injuneer1955's Weight History
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Following
Jozette99
last weighin:
losing 1.6 lb a week
Augusta888
only visible to followers
laurasandoval2
last weighin:
losing 0.7 lb a week
Injuneer1955's Cookbook
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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Injuneer1955's Recent Food & Exercise
2 servings Penn Station 6" Italian Sub
1 serving Penn Station French Fries (Medium)
4 Scrambled Egg
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