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Injuneer1955
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Weight History
showing entries 1 to 5 of 14
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10 February 2021
Fallen off a bit but getting back to it. Ice storm predicted for tomorrow so it's going to be fun!
Weigh-in:
225.0 lb
lost so far:
5.0 lb
still to go:
45.0 lb
Diet followed 100%
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losing 0.2 lb a week
09 February 2021
Here's a shocker .... I had no idea that Splenda made Brown Sugar, but here it is! I needed for making Steakhouse Green Beans and on a lark I checked it out at Kroger's and THERE IT WAS! Also worth checking out their web site too, they have some great recipe's for the diabetic's out here.
(1 comment)
04 February 2021
Got a tip about Lewis Bakery having a Zero Carb bread at Wal-Mart so I rushed out and got a couple loafs. first of all its not zero carbs BUT a slice is only 9 carbs, which is great. I toasted two pieces and made a turkey & swiss and it was fantastic! heavier than white bread and tastes like potato bread to me. They are supposed to make some zero carb bagels too ... I'm fantasizing about a toasted bagel and cream cheese ..... oh my!
(1 comment)
03 February 2021
Cotton & I ... he is my food coach!
(2 comments)
02 February 2021
Weigh-in:
225.2 lb
lost so far:
4.8 lb
still to go:
45.2 lb
Diet followed reasonably well
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steady weight
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