Ingrid Lorrainy

Joined August 2014

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Weight History

Start Weight

180.6 lb

Lost so far: 24.7 lb

Current Weight

205.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 73.0 lb

Ingrid Lorrainy's Weight History

	thayyb
	last weighin: gaining 0.4 lb a week

	menos_22
	last weighin: gaining 0.4 lb a week

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cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 139kcal | fat: 10.82g | carbs: 9.81g | prot: 2.51g

Uma combinação perfeita para iogurtes e frutas.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

view complete cookbook

	3 large Ovo Frito sem Gordura
	2 slices cooked Bacon (Curado, Frito, Cozido)
	1 :custom:100 ml Melitta Café sem Açúcar
	Elliptical
	Treadmill
	Fitness Training (Workout)