Ilnodosimpatico

Joined April 2020

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Weight History

Start Weight

189.6 lb

Lost so far: 2.2 lb

Current Weight

187.4 lb
Performance: losing 5.1 lb a week

Goal Weight

174.2 lb

Still to go: 13.2 lb

Ilnodosimpatico's Weight History

	Cesa 4
	last weighin: gaining 9.3 lb a week

	fiordimare
	last weighin: gaining 0.3 lb a week

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	100 g Proteine Whey
	100 g Insalata Mista
	100 g Bistecca di Manzo (Mangiata solo Parte Magra)
	Weight Training (moderate)