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Ikar
Ikar
Joined August 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
4.4 lb
Current Weight
163.1 lb
Performance:
gaining 1.5 lb a week
Goal Weight
134.5 lb
Still to go:
28.7 lb
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Ikar's Weight History
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Ikar's Recent Food & Exercise
1 cup cooked White Rice
5
small
Whole Wheat Biscuit
1 8 oz container Lowfat Plain Yogurt
Walking (moderate) - 3/mph
Housework
Pilates
view diet calendar
