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Ibanezgal175's Journal

Ibanezgal175's Profile |Send a Message | Weight History

showing entries 31 to 35 of 41

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12 July 2011

I think just choosing the foods I eat sensably and exersizing at least 4 days a week will get my body in shape eventually. It sure is less stressful.

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed N/A

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12 July 2011

Weigh-in: 183.0 lb

lost so far: 4.0 lb

still to go: 48.0 lb

Diet followed N/A

add comment

06 July 2011

This Atkins diet is not for me. I havent done well because it is too restricted. I just loose 5 pounds then gain it back every other week. You'd think since I'm working out 5 days a week there would be no way I would gain weight especially if I'm staying under 1500 calories a day but this diet was a waste of my time and energy. I'm going back to the ol fruit and veggies and lean meat calorie counting and doing my work out. So long Atkins diet.

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06 July 2011

I'm done with the Atkins diet. Its to strect on what I can eat. I have not lost but gained weight on Atkins while working out 5 days a week. What a waste. Weight Watchers here I come. Lets give this a try. I seriously want to loose weight but I want to be able to eat fruits and veggies. This Atkins thing is crap.

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed N/A

add comment

06 July 2011

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed N/A

add comment

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