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Weight History
showing entries 26 to 30 of 41
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12 August 2011
Holy Crap!!! I didn't realize how fatening the Ranch Salad dressing at Subway was. I just had the oven roasted chicken breast salad 130 calories and thought I did good and was so proud of not getting that stupid peanutbutter cookie I love so much and then I went to add the dressing info. Wow! I seriously almost cried. The tears welled up in my eyes. 320 calories for freaking dressing!!!! Why didnt someone there warn me. I saw an hours worth of jogging on the treadmill go right down the drain. This is depressing. :(
Just a note: Get the Fat Free Italian dressing at SUBWAY, NEVER the RANCH!
(1 comment)
11 August 2011
Stopped by to watch Derby Practice after I got out of the gym. Man I miss being out there on the track so much. I need a couple more weeks of excersizing before I'm ready to go back though. I don't want to get injured I want to be nice and strong before I decide to excersize on my skates again. I can't wait. It makes me push harder when my leggs are burning at the gym. I just picture myself racing around the track just 30 seconds left in the jam and just push myself to keep going.
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10 August 2011
I twisted my ankle so I didnt get to do much excersizing the last week and a half but I'm back on track this week. At least I didnt gain any. I started taking Adapex yesterday. Hopefully that will help the numbers drop along with working out and getting some outdoor skate in to get ready to go back to derby in a few weeks.
(2 comments)
10 August 2011
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed reasonably well
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steady weight
18 July 2011
I am so frustrated with myself. I do good all week and then on Saturday and Sunday I cant stop snacking and I end up eating to many calories. I know it has alot to do with me kicking the habit of smoking. I get anxious and need something in my mouth. I have to work on this. Maybe I will take my adapex on the weekends to keep me from splurging. I dont like it cause it makes me dehydrated and speed but I have to save my hard work somehow.
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