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Ian Fleming
Ian Fleming
Joined January 2021
Posts
1228
Following
0
Followers
10
Weight History
Start Weight
216.1 lb
Lost so far:
33.1 lb
Current Weight
183.0 lb
Performance:
gaining 7.7 lb a week
Goal Weight
176.4 lb
Still to go:
6.6 lb
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Ian Fleming's Weight History
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Ian Fleming's Recent Food & Exercise
2 servings Stella Artois Lager
1 serving Sainsbury's Filo Pastry
100 g Feta Cheese
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
