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Ian Fleming
Ian Fleming
Joined January 2021
Posts
1193
Following
0
Followers
10
Weight History
Start Weight
216.1 lb
Lost so far:
31.1 lb
Current Weight
185.0 lb
Performance:
losing 6.2 lb a week
Goal Weight
176.4 lb
Still to go:
8.6 lb
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Ian Fleming's Weight History
view Ian Fleming's complete history
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Ian Fleming's Recent Food & Exercise
1 serving Tesco Bake At Home Baguette
2 tbsps Butter
100 g Tuna in Oil (Canned)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
