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Ian Fleming
Ian Fleming
Joined January 2021
Posts
1266
Following
0
Followers
10
Weight History
Start Weight
216.1 lb
Lost so far:
34.8 lb
Current Weight
181.2 lb
Performance:
gaining 1.3 lb a week
Goal Weight
172.0 lb
Still to go:
9.3 lb
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Ian Fleming's Weight History
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Ian Fleming's Recent Food & Exercise
1/2 cup Vanilla Ice Creams
1 serving Stella Artois Lager
1 serving Hovis Granary Bread
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
