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Hypothyroid50sGal's Journal

Hypothyroid50sGal's Profile |Send a Message | Weight History

showing entries 1 to 5 of 12

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19 August 2022

Well, I haven't gained any weight...but I'm literally exactly the same weight as last check-in. Does anyone know how FEW calories you should eat before you disrupt your metabolism & go into starvation mode? I've got age against me and a non-functional thyroid to boot.

Weigh-in: 147.8 lb

lost so far: 5.2 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment steady weight

07 August 2022

Weigh-in: 147.8 lb

lost so far: 5.2 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

31 July 2022

The scale is barely budging....I'm keeping 1500 calories/day as a limit and most days it's at least 200 calories under that. Some days I'm only eating 700 calories. I envy people with a functioning thyroid. This is near impossible to lose weight with Hashimotos disease. I exercise heavy 6 hours a week and this is the only improvement I can get?! I'm so frustrated.

Weigh-in: 149.2 lb

lost so far: 3.8 lb

still to go: 26.2 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

24 July 2022

I'm really frustrated that at 1500 calories a day (some days I'm starving myself at 700 calories) and exercise 3 days a week that I'm stuck at 150lb. I realize that your metabolism slows down as you age...but I absolutely hate being hungry all of the time. I'm so frustrated I'm ready to give up. Being shaky and hungry sucks!

Weigh-in: 150.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

24 June 2022

Weigh-in: 150.2 lb

lost so far: 2.8 lb

still to go: 27.2 lb

Diet followed reasonably well

(1 comment) gaining 0.4 lb a week

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