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HouseGuyMike
HouseGuyMike
Joined January 2023
Posts
65
Following
20
Followers
11
Weight History
Start Weight
303.0 lb
Lost so far:
12.7 lb
Current Weight
290.3 lb
Performance:
gaining 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
100.3 lb
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I love the Lord and love to work in Youth Ministry. I am married to the love of my life and have 4 children who I adore! I love to be outside and especially on the water!
HouseGuyMike's Weight History
view HouseGuyMike's complete history
Following
WifeMamaNurse
last weighin:
losing 0.7 lb a week
ocean_girl
last weighin:
gaining 0.1 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
cmj29
last weighin:
gaining 0.3 lb a week
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HouseGuyMike's Recent Food & Exercise
1
medium
Banana
1 cup balls Cantaloupe Melons
1 :custom:1 slice, 45 g Private Selection 100% Whole Wheat Bread
Walking (moderate) - 3/mph
Swimming (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
HouseGuyMike's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all HouseGuyMike's groups
