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Weight History
showing entries 1 to 5 of 22
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16 November 2017
Weigh-in:
163.1 lb
lost so far:
13.2 lb
still to go:
41.9 lb
Diet followed reasonably well
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gaining 2.1 lb a week
13 November 2017
##lupa difoto##
Jus detox.
Bahan :
Nanas honi secukupnya
Jambu klutuk 1buah.
Sawi hijau 2lembar
Cara Membuat :
Semua bahan dblender,
dan minum.
rasanya enak dan syegeer...
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04 November 2017
Ocd yang Berubah jd Cheat.. Sabtu Tragis. hufh :( ( puding, gado2 3 sendok, tahu goreng 1, mie goreng 3 sendok, kentang goreng 10biji, semangka 3 slice, nasi 3 sendok + daging suwir, miso sup, tofu rebus+udang rebus, kastengel keju 2 Biji ) cheat day Bkn cheat meal lagi namanya huft
(1 comment)
03 November 2017
Besok Back To Ocd.. Enaknya Buka Jendela Makan jam Berapa ya heheh. ;)
(11 comments)
03 November 2017
yey finish di day 7 ( protein+sayur+nasi merah)
sayurnya msh sayur singkong..
proteinnya dari telur dan ayam.
nasi merahnya gada jd nasi putih tp cm 2sendok.
ntap...😍😍
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