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Hilton Côrtes
Hilton Côrtes
Joined March 2021
Posts
520
Following
15
Followers
50
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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Hilton Côrtes's Weight History
view Hilton Côrtes's complete history
Following
instagram @tcaarvv
last weighin:
losing 0.4 lb a week
b͇r͇u͇n͇a͇
last weighin:
steady
elaineandrades
last weighin:
gaining 0.2 lb a week
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Hilton Côrtes's Recent Food & Exercise
1 :custom:1 unidade, 26 g Peccin Trento T-Pro Cookies & Cream
1 :custom:2 unidades, 38 g Bendú Cookie Recheado Chocolate com Baunilha
180 g Picanha sem Gordura
Abdominal (Sit Ups)
Bike Machine (Cycling)
Weight Training (moderate)
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