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Weight History
showing entries 1 to 5 of 493
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12 September 2024
Sırt+triceps sonrası bugün de böyle
(2 comments)
11 September 2024
Weigh-in:
152.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
(5 comments)
gaining 7.7 lb a week
10 September 2024
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 2.6 lb a week
10 September 2024
İnternette bolca araştırma yaptım ama inciline bench ile normal bench press egzersizlerini birlikte çalışma ile ilgili yeterli bilgi bulamadım. 4xT inciline + 4xT bench yapmak mantıklı mı yoksa inciline bas geç 45derece farkla çok şey değişmez mi dersiniz?
(30 comments)
10 September 2024
7deadly sins: AÇLIK
(8 comments)
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Highbadger's weight history
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