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Weight History
showing entries 111 to 115 of 123
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18 February 2011
I met up with an old friend last night and drank way too much. I skipped my last meal in lieu of 2.5 cosmos. Not good. I also didn't work out. That's really upsetting because I wanted to start level 2 last night and instead I didn't work out at all. Then, this morning I didn't make enough time to prepare my meals for the day and I didn't bring enough food with me. I'll be starved by 3. Got to keep it together today.
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18 February 2011
Weigh-in:
191.5 lb
lost so far:
0.5 lb
still to go:
41.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
16 February 2011
I ate a lot of fat today but I really needed it. I've been feeling a little weak and a few workout moves that were moderately easy have been tough two days in a row. I have one more day of Level One then I'm moving up. A little scared. Overall I'm very pleased with my first week.
Day eight, success.
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16 February 2011
Weigh-in:
192.5 lb
lost so far:
0 lb
still to go:
42.5 lb
Diet followed 100%
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15 February 2011
Weigh-in:
192.5 lb
lost so far:
4.5 lb
still to go:
42.5 lb
Diet followed 100%
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losing 10.5 lb a week
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