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Herbertpm
Herbertpm
Joined December 2018
Posts
33
Following
46
Followers
19
Weight History
Start Weight
209.4 lb
Lost so far:
15.7 lb
Current Weight
193.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
17.4 lb
Follow
Herbertpm's Weight History
view Herbertpm's complete history
Following
Auspiciosa
last weighin:
losing 0.4 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Lu_leoninaa
last weighin:
steady
camilasolarievicz
last weighin:
losing 2.6 lb a week
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Herbertpm's Recent Food & Exercise
200 g Peito de Frango
300 g Carne de Vaca Moída (95% Magro / 5% Gordo)
5 large Ovo Cozido
Treadmill
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
