Helga Penkvao - Member

Helga Penkvao

Joined January 2018

Posts

318

Following

Followers

Weight History

Start Weight

202.2 lb

Lost so far: 17.6 lb

Current Weight

184.5 lb
Performance: losing 0.7 lb a week

Goal Weight

154.3 lb

Still to go: 30.2 lb

Helga Penkvao's Weight History

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

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	1 Котлета Домашняя
	150 g Макароны Отварные
	1 serving Простоквашино Молоко 2,5%
	Swimming (slow)
	Walking (brisk) - 4/mph
	Elliptical