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Helga Penkvao
Helga Penkvao
Joined January 2018
Posts
318
Following
86
Followers
58
Weight History
Start Weight
202.2 lb
Lost so far:
17.6 lb
Current Weight
184.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
154.3 lb
Still to go:
30.2 lb
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Helga Penkvao's Weight History
view Helga Penkvao's complete history
Following
sveta2000651
last weighin:
losing 0.1 lb a week
k1evyinik
last weighin:
steady
Galina RK
last weighin:
losing 3.9 lb a week
Натали Рыжик 😻😻😻...
last weighin:
losing 0.4 lb a week
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Helga Penkvao's Recent Food & Exercise
1 Котлета Домашняя
150 g Макароны Отварные
1 serving Простоквашино Молоко 2,5%
Swimming (slow)
Walking (brisk) - 4/mph
Elliptical
view diet calendar
