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HelenaAntonia
HelenaAntonia
Joined August 2018
Posts
13
Following
5
Followers
5
Weight History
Start Weight
242.5 lb
Lost so far:
19.8 lb
Current Weight
222.7 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
46.3 lb
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HelenaAntonia's Weight History
view HelenaAntonia's complete history
Following
ChrisB15
only visible to followers
cecile van aswegen
last weighin:
losing 1.9 lb a week
Laura_4868
last weighin:
gaining 1.7 lb a week
pmatlejwane
last weighin:
losing 0.4 lb a week
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HelenaAntonia's Recent Food & Exercise
50 g Pineapple (Cooked or Canned)
100 g Mushrooms
1/4 can Light Tuna Fish (Drained Solids in Water, Canned)
Weight Training (moderate)
Squats (Legs)
High Intensity Interval Training (HIIT)
view diet calendar
