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10 March 2009

06 March 2009

04 March 2009

Weigh-in: 152.0 lb lost so far: 24.0 lb still to go: 7.0 lb Diet followed reasonably well
   (5 comments) losing 2.3 lb a week

26 February 2009

23 February 2009

VERY...VERY...DISAPPOINTED!!!! I am so frustrated with the fluctuation of the scale, I am about ready to toss it out the window! But I am done with it, I am going to measure myself tonight when I get home and that is how I am going to roll from now on! 5 lbs, how do you gain 5lbs in a week when you are doing what you should be doing. I am not saying I followed 100%, but I did everything right or so I thought I did! I exercised, ate about 90% right and thought I was doing ok, until I get on the scale this morning and it said I gained 5lbs back! I just don't get it! All my clothes fit the same, nothing on that front has changed, so how do you gain 5 lbs just like that? I am so over it....I am over the fluctuation and I am going to do this if it kills me! I want to be happy with the way I look and I want to not be ashamed of myself any more! I am going to need all the support I can get here girls, so please any advice you can give me would be much appreciated!!!!

So far today I have eaten:
Breakfast: Yogurt & Banana
Lunch: Mixed Green salad with carrots, celery, radish, grilled chicken & fat free Catalina dressing
Weigh-in: 155.0 lb lost so far: 21.0 lb still to go: 10.0 lb Diet followed poorly
   (5 comments) gaining 3.2 lb a week

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