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Hebertcsilva
Hebertcsilva
Joined October 2022
Posts
84
Following
101
Followers
27
Weight History
Start Weight
220.5 lb
Lost so far:
17.6 lb
Current Weight
202.8 lb
Performance:
gaining 2.0 lb a week
Goal Weight
211.6 lb
Still to go:
8.8 lb
Follow
Hebertcsilva's Weight History
view Hebertcsilva's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
Marta juju
last weighin:
losing 4.6 lb a week
ThaísFrança
last weighin:
losing 0.2 lb a week
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Hebertcsilva's Recent Food & Exercise
1 serving Growth Supplements Whey Protein Concentrado
1 serving Quaker Aveia em Flocos
1
medium
Banana
Skipping Rope (Jumping Rope)
Treadmill
Weight Training (moderate)
view diet calendar
