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Weight History
showing entries 86 to 90 of 340
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28 May 2011
HAPPY SATURDAY EVERYONE
Drizzly morning here in the northeast, maybe some on and off thunderstorms today. That is OK, will get the indoor chores done today, laundry, cleaning, do some food prep for the weekend.
We are huge tennis fans so the French Open is a huge part of our weekend as well as the Indy 500 on Monday. Looks like an all sports weekend. Must get out and ride our bikes as well.
Mom and dad went to Cape Cod for the weekend so no BBQ at their place until next weekend. They really needed a break. They have been doing a lot of work cleaning out my brothers condo, slow going as it is overwhelmingly emotional for them. DH and I will go up next weekend to assist and work on alot of the paperwork. Probate still not finalized by the court, but it will be done by 6/15 so we can get alot more done after that. Must sell the condo, car, liquidate bank accounts, finalize insurance policies, etc. What a huge process, it is really just a day at a time. We will get thru it with God's strength.
Happy holiday weekend to everyone!
(5 comments)
27 May 2011
Busy day today, morning doc appt for DH went OK, still more work to do to get his health back to 100% but he is working at it.
In afternoon, I had an excellent doctors appointment today. Blood work was excellent, bad cholesterol is down as are the triglycerides which are now at 149!!! Anything under 150 is excellent. I started out at almost 400 a year and a half ago so I was elated as was my doc! She was also thrilled with my weight loss and according to her scale I was 147 and have have already hit my 30 lb mark and then some. Her scale is 5 lbs below mine, so I will definately take it. For recording here, however, I will use the home scale. Talked with her about my brothers sudden death and she concurs with me that it is time to get the stress test, etc to see where I stand heart-health wise. I shall get that scheduled asap.
Next stop was to pick up our new electric bicycles. Man, they are sweet!!! Can't wait to get out and use them tomorrow.
Next stop, plant farm. Got some hanging baskets, tomato and basil plants. Will get those in the ground tomorrow. Might go and get some flowers if I think I will put them in the ground, hate to have them hanging around too long. This weekend will be around 80* so will have to plant them asap and get water and food on them. Will see how the day goes.
Had yummy swordfish for dinner tonight, now time to check up on all of you to see what I missed today and maybe plan out some meals for the weekend if I have enought time.
(11 comments)
26 May 2011
Mornin' All!
Plan is on track and all is well. Busy day ahead which is always the case before a holiday. Everyone thinks they have to have everything today, like Tuesday is not fast enough? I am taking off Friday and Tuesday so stretching the holiday to 5 days off.
Going to the local po-dunk parade on Sunday here in town. Hopefully the weather holds out and we can get the garden planted and get in some good bike time as well. Time to haul out the BBQ grill for "summer food".
Have a good day everyone!
(9 comments)
25 May 2011
Good Morning and OH YES the sun is shining brightly this morning. Love it, planning a nice long lunch time walk today with some of my work peeps. We have been looking forward to this!
Well, it is day 3 of VERY clean eating for me. Geez, do I ever feel good! Absolutely NO added sugar products and NO flour products (white or brown), NO rice or potatos, NO added fat (butter, oil, mayo)! The only sugar (about 25g/day) is from the natural sugars in the fruit, greek yogurt etc.
The scale already shows the difference and I am down 2 lbs in the past 3 days. Another plus, and I don't know if this is directly related or not, but my allergies have not been flaring up either. Now it causes me to ask myself, are my allergies caused by all the outside nature stuff or possibly from what I have been eating. Will have to monitor that.
Have a wonderful day everyone!
(7 comments)
24 May 2011
Good Morning peeps, another pound down---looks like the scale is on the downward slope once again. I will make that goal of being in a new decade by month end! The changes in plan are working as expected. Yippee!!!
Weigh-in:
251.0 lb
lost so far:
26.0 lb
still to go:
91.0 lb
Diet followed 100%
(6 comments)
losing 7.0 lb a week
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