Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hcookie
Journal
Hcookie's Journal
Hcookie's Profile
|
Send a Message
|
Weight History
showing entries 26 to 29 of 29
Page:
Prev
...
2
3
4
5
6
22 February 2012
Breakfast:2 cups of green tea + pineapple yogurt + pineapples + 100 cal dark chocolate
Snack: 1 cup green tea
Lunch @1:00 spinach soup + spinach salad with tomato, pecans, raisin, balsamic dressing + 230 cal protein bar
Snack: 1 cup green tea
Snack: cafe mocha soy milk tall size
Snack: handful of raw walnuts
add comment
22 February 2012
Weigh-in:
147.7 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
steady weight
21 February 2012
Feb 21, 2012
Breakfast @ 10am: pineapple + pineapple yogurt
Snack: 2 cups green tea
25 min jog on the treadmill
Lunch @ 2pm: cup of milk + handful raw walnuts + 230 cal protein bar
12 min workout @ home
Went to the gym @5:30: hip hop class followed by pilates
Half cup blackcurrent juice
Dinner @8:30: cooked salmon with spice and pan-stirred veggies + soy chips & bean chips (10 in total)
Snack: blueberries
add comment
21 February 2012
Weigh-in:
147.7 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
Hcookie's weight history
view complete history