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Hbear's Journal

Hbear's Profile |Send a Message | Weight History

showing entries 21 to 25 of 58

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26 June 2012

Weigh-in: 173.0 lb

lost so far: 3.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

19 June 2012

Weigh-in: 176.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed N/A

add comment

19 June 2012

At least I am not starting where I did before. Just need to get back down and tone up the few I have gained back. Day 7 of the 1st cycle of the 17 day diet. I lost 7 then gained 3 back (DO NOT CHEAT!) so still have a loss of four. Mexico is in 2 weeks. I want to hit my first goal of 165 by then and wear a bikini since the last time in my 20's.

Weigh-in: 176.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed N/A

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02 August 2011

So disgusted with myself. I can't seem to keep control lately. I have hit a wall. So in order to jump start the diet, I have upped my exercise program with yoga 3x a week added in. With the heat outside, my walks have twindled down. I hope to be back on track soon.

Weigh-in: 167.0 lb

lost so far: 63.0 lb

still to go: 19.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

10 May 2011

Weigh-in: 160.0 lb

lost so far: 70.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

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