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Weight History
showing entries 86 to 90 of 187
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27 October 2010
Day 16,
I think i need to alternate my high days and low days by mroe calories to keep my body guessing and in check. Otherwise going well, i crushed another 6 AM workout, I worked my hardest even though its hard to squat and lunge and sprint and burpee when i am usually still in LA LA land. It will all be worth it when im ripped and confident in maui wowwy!
Anyone have any halloween plans? im going as a cave women...a non hairy one that is. haha. I bought a burlap sack and thats pretty much all im going to wear and make my face real dirty and my hair super messy! i love halloween!
Anyone have any favorite costumes.
I already feel like i dont want to go do P90 after work but i promise you guys i will report in tomorrow that i went and gave it my all!
Have a great day fellow worry warts..lets just be all we can so we dont have anything to worry about!
(3 comments)
26 October 2010
Day 15,
All ready for my second last class of evening bootcamp and looking forward to a new trainer and new excercises in the next round. No more pansy ass leg kicks around a pond. The morning bootcamp is kicking that little bootcamps ass already, im walking rather odd today cause my quads and booty are incredibley sore. So hopefully the non challenging bootcamp will act as a good stretch in prep for the AM fat blast & P90 tomorrow.
Also starting floor hockey on thursday, should be a riot.
What is your goals today kids?
Mine is to work on not worrying so much about minor things. I have noticed ive been doing that lately. I hold high expectations for myself so that may be the culprit..which isnt a bad thing so to speak but i just must make sure i channel my energy in a more postivie way... there is certainly no point in worrying about things that dont matter or that is out of our control. i cannot sit around like this and anticipate trouble or worry about what may never happen. I must keep in the sunlight, cuz what the heck is worrying gonna solve? Nuffin thats what!....i just need to be proactive and be the best me I can be, i have so much to be thankful for .... so carpe diem!
So what helps you from worrying or getting over anxiety?
"I dont excercise. If god wanted me to bend over, he'd have put diamonds on the floor" - Joan Rivers
xoxo
J
(2 comments)
25 October 2010
Day 14 & Very Proud of my weigh in! I would like to have a body comp done because even though im rocking the scales with great numbers i still have discouraging fat in places, BUT IM ON THE RIGHT TRACK! wow it has been so long since i have not cheated even the slightest on the weekend, and the results show! It is a good reminder that it is the whole package that one must endure in order to see results. Im really looking forward to the end of bootcamp that i have been in for the last 6 weeks...it wasnt as challenging as previous ones and day one of the new bootcamp that i started this morning is very hard, and makes me work! i like that..it will be interesting to see what kind of state im in after lunch, probably have to have a nap under my desk ;)
Looking forward to P90 after work too. 52 Days till Maui, no time for slackin
Have a great monday everyone, drink your water and eat good things often xoxo J
(3 comments)
25 October 2010
Weigh-in:
118.6 lb
lost so far:
16.4 lb
still to go:
3.6 lb
Diet followed 100%
(2 comments)
losing 0.8 lb a week
24 October 2010
Day 13
Great Weeekend :)
(2 comments)
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