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Hassan Ahmed Ismail
Hassan Ahmed Ismail
Joined May 2022
Posts
16
Following
3
Followers
2
Weight History
Start Weight
257.9 lb
Lost so far:
48.5 lb
Current Weight
209.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
37.5 lb
Follow
Hassan Ahmed Ismail's Weight History
view Hassan Ahmed Ismail's complete history
Following
مودة ...
last weighin:
losing 0.3 lb a week
rana mansourr
last weighin:
losing 0.4 lb a week
wessam6
last weighin:
losing 3.1 lb a week
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Hassan Ahmed Ismail's Recent Food & Exercise
100 g خبز
1 large بيضة
1/2 serving البوادي حلاوة طحينية
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
