Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Haffelpuff
Haffelpuff
Joined June 2015
Posts
53
Following
18
Followers
24
Weight History
Start Weight
199.7 lb
Lost so far:
8.6 lb
Current Weight
191.1 lb
Performance:
losing 1.9 lb a week
Goal Weight
165.3 lb
Still to go:
25.8 lb
Follow
Haffelpuff's Weight History
view Haffelpuff's complete history
Following
Batumi
last weighin:
steady
Portal Wal🐳
last weighin:
losing 0.1 lb a week
Olli_._Ri
last weighin:
losing 6.2 lb a week
bobo9966
last weighin:
losing 1.5 lb a week
view all
Haffelpuff's Cookbook
cals: 466kcal | fat: 20.54g | carbs: 33.34g | prot: 40.75g
Spinat-Feta Pizza mit Blumenkohlboden
Low-Carb-Pizza.
cals: 301kcal | fat: 15.11g | carbs: 21.47g | prot: 25.19g
Zucchininudeln mit Thunfisch
Nach dem Workout ausreichende Proteinzufuhr für die Muskeln. Low Carb, gesund und lecker.
cals: 133kcal | fat: 7.20g | carbs: 10.26g | prot: 8.89g
Zucchini Pfanne mit Tomaten und Feta
Leichte Gemüsepfanne mediterraner Art.
view complete cookbook
Other Related Links
Members
Members
Forums
Haffelpuff's Recent Food & Exercise
0.1 serving Alnatura Chia Samen
0.15 serving Das Gesunde Plus Flohsamenschalen Gemahlen
2 1/2 servings Milsani Laktosefreie Fettarme H-Milch
Walking (slow) - 2/mph
Spinning
Cross Training
view diet calendar