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Haan65
Haan65
Joined October 2017
Posts
235
Following
0
Followers
12
Weight History
Start Weight
227.1 lb
Lost so far:
27.8 lb
Current Weight
199.3 lb
Performance:
losing 5.4 lb a week
Goal Weight
187.4 lb
Still to go:
11.9 lb
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Hallo Liebe Leute :-)
bin Oma von vier Enkeln, und versuche mich fit zuhalten. :-))
Haan65's Weight History
view Haan65's complete history
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Haan65's Recent Food & Exercise
250 g Gemüsepfanne
1 1/2 :custom:150s g Müller Kalinka Fettarmer Kefir Mild
1 :custom:1 EL, 10 g Schneekoppe Leinsamen Geschrotet
Walking (moderate) - 3/mph
Swimming (moderate)
Walking (exercise) - 3.5/mph
view diet calendar