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HCindy8
HCindy8
Joined June 2022
Posts
42
Following
0
Followers
1
Weight History
Start Weight
189.6 lb
Lost so far:
14.2 lb
Current Weight
175.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
5.4 lb
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HCindy8's Weight History
view HCindy8's complete history
1 published recipe
HCindy8's Cookbook
cals: 474kcal | fat: 14.75g | carbs: 70.15g | prot: 18.25g
Overnight Oats with Kefir & Berries
Sweet and satisfying breakfast.
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HCindy8's Recent Food & Exercise
1 serving Mixed Vegetable Salad
5
medium
Shrimp
1/2 serving Spinach and Feta Pasta with Shrimp
Walking (exercise) - 3.5/mph
view diet calendar